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Sleeping Disorders: The History

When we hear about sleeping disorders we're commonly hearing about those who sleepwalk and can't sleep which is known as insomnia, but often we wonder why sleeping disorders are becoming a prominent issue in today's society. Right now according to the website Wikipedia there are a total of 14 different disorders ranging from eye twitching to restless legs. Some of these problems are treatable and even preventable when monitored by a doctor or specialized health professional. Sleeping disorders can be extremely dangerous when they go undiagnosed. Many people who are suffering from this disorder are facing a lot of life threatening problems because having a sleeping disorder can disrupt you from living your normal everyday life.

This can overtake someone if they're spending more time worrying about their condition than getting the correct amount of sleep. The problem with many people who are dealing with a sleeping disorder is that they're not aware of it being a problem until they see it's affecting their job and everyday life. Those who suffer from this can also develop clinical depression because they feel like they're not able to do any of the things they're used to doing if they've been diagnosed with a sleep disorder.

Individuals are given a test called the Polysomnogram which is used to determine and diagnose sleep disorders so specialists and doctors can plan a treatment designed for that individual person since not all treatments are the same. According to Wikipedia they list the common treatment options for sleeping disorders are: behavioral/psychotherapeutic, medications (Rozerem, Ambien, Ambien CR and Lunesta are common prescribed sleeping pills given for those diagnosed with a sleeping disorder), and other somatic treatments that are given. Sometimes people who have disorders such as narcolepsy usually have their brain activity measured to see where they are reaching peak points of sleeping so they can be treated since narcoleptics can't really work on jobs that require them to operate machinery or other things because they have to be alert and awake to know what they're doing.

Many people who are currently diagnosed with a sleeping disorder are usually treated medicinally for whatever time period the doctor prescribes and monitors the person's condition for. Having a sleeping disorder can make people feel like they're not normal and that they're sick when it's not a sickness and that you can treat the problem through medicine and proper therapy to retrain your body to sleep on a normal scale.

The average person sleeps anywhere between 6-8 hours, but the most anyone sleeps is 10 hours. It's noted that people who sleep more than the regular number of hours tend to throw their bodies off due to the fact that naturally we sleep and awake when the day changes. It's ideal to get the right amount of rest because of the fact that your immune system can stress out when you don't get any kind of rest which can also trigger other medical and health issues from the lack of rest.

This can be a problem with mostly younger people because you find that lifestyles in this day and age trigger the use of drugs, drinking, smoking, and a poor diet consisting of a lot of unhealthy food choices and a lack of exercise and maintaining physical health.


Selected Articles

Fatal Familial Insomnia
What To Expect At A Sleep Disorder Overnight Sleep Center
Children With The Sleep Disorder Of Sleepwalking
Illnesses That Can Cause A Sleep Disorder
Shift Work Sleep Disorder
How To Tell If You Have A Sleep Disorder
Muscle Pain And Sleeplessness
Narcolepsy - A Rare Sleep Disorder
Medications Used For The Sleep Disorder Of Chronic Insomnia
Hypersomnia (oversleeping)
Nightmares And Night Terrors - A Frightening Sleep Disorder
Sleeping Disorders: The History
Sleep Disorder - A Growing Concern In The United States
Sleep Disorder And Teenagers
Insomnia - The Most Prevalent Form Of Sleep Disorder
Insomnia In Popular Culture
Nocturnal Eating Syndrome - A Food Related Sleep Disorder
Narcolepsy: The Sleeping Disease
Jet Lag Syndrome
Sleep Apnea - A Sleep Disorder That Can Be Fatal
Sleep Disorder Affecting Shift Workers
Sleep Apnea: A Weighty Issue
An Alternative Approach For Overcoming A Sleep Disorder

Selected Articles

Children With The Sleep Disorder Of Sleepwalking The sleep disorder of sleepwalking, also known as somnambulism, affects..

Insomnia In Popular Culture Insomnia has been a featured disorder from many factors such as books and..

How To Tell If You Have A Sleep Disorder There are many people that have an undiagnosed sleep..

Sleep Disorder And Teenagers There is a sleep disorder that affects between seven to ten percent of..

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